Protect Your Energy: The Importance of Energy Hygiene and Clearing Psychic Attacks

A psychic attack occurs when negative energy is intentionally or unintentionally directed toward you. This can manifest as feelings of heaviness, fear, unexplained fatigue, or recurring patterns of bad luck. These attacks may come from external sources or even from our own unresolved emotions and limiting beliefs.

Our energy fields interact with everything around us—people, places, and even thoughts. Without regular cleansing, energetic "buildup" can cause:

• Increased stress or anxiety
• Difficulty focusing or making decisions
• Physical discomfort or fatigue
• Strained relationships or communication issues

Maintaining energy hygiene—through practices like meditation, grounding, or working with sound healing—helps release this buildup and restore balance.

While personal energy practices are essential, clearing more significant blockages, entities, or patterns often requires the guidance of a skilled expert. Practitioners like Gabriel Nohra specialize in identifying and removing unwanted energies from your field. With his innovative NOHRA Method technique and sound healing expertise, Gabriel can:

• Clear energetic attachments or entities
• Strengthen your aura and protect against future attacks
• Help you release old patterns and step into a higher vibration

If you’re feeling weighed down by unexplained emotions, recurring patterns, or a sense of being "off," it may be time to seek professional support. Energy work isn’t just about cleansing—it’s about empowerment. Clearing your field allows you to stand fully in your power, attract positive experiences, and live with greater ease and alignment.